Making improving fitness a New Year’s goal? Join the Spring 2025 Extension Get Fit class. Strength training with both seated and standing routines using hand weights is featured, along with exercise routines to improve flexibility, balance, and endurance. Designed for participants at all fitness levels using low-impact exercises that target a range of muscle groups. Join our University of Arkansas Extension-trained leaders and enthusiastic participants in fun fitness workout sessions to help improve physical, social, mental, and emotional health, too!  

The fee is $20.00, payable to instructors when class begins—no online payments.

ANC Briggs-Seabaugh Wellness Center Aerobics Rm.

Mondays and Wednesdays, 9:00-10:00 a.m.

January 8-May 21, 2025. 

Shirts or socks, tie dye using ice and the microwave for instant results

10am-12pm

Protect Yourself Online: Join Our Free Cybersecurity Class!

Want to stay safe online? Learn from our local students as they teach you practical tips to protect your personal information, avoid scams, and navigate the digital world confidently.

 What You’ll Learn:

• How to create strong passwords
• Recognizing common internet threats
• How to protect your personal information from scams and frauds
• Be aware of social media scams and social media etiquette
• Know where to find cybersecurity resources

When: Friday, April 4 - 10:00 am to 12:00 noon

Where: Buffalo Island Central High School EAST Classroom (Mustang Athletic Complex, Classroom 2)

Who: Open to all adults in our community, no prior experience required!

This is a free educational session organized by BIC EAST. Empower yourself with the tools to stay safe online!

Reserve your spot today!

Taste test a variety of honey and learn from a real beekeeper!

10am-12pm

Learn to recover your furniture and save hundreds of dollars!

Debra Huffman will show you how to refurbish a piece of furniture. Bring a small piece to cover, for example...an ottoman, a small chair, or a bench.

This class is fun to work with friends on a project and get great advice and instruction from Debra while updating a favorite piece!

*Students will need to bring the following: 

• Staple Gun
• Hammer
• Fabric to cover the project 
• Scissors 
• Something to pull out staples (Needle Nose Pliers)

ANC Blytheville - A101

Monday & Tuesday, April 7th & 8th

5:30—7:30 PM

Cost: $45

*Deadline to Register: 

This class will focus on self-defense and what the law states. Blytheville Police Department instructors will provide women with the knowledge and basic skill set for self-defense to help students gain awareness and confidence when alone or in a group. 

Instructors: Robin Haught-Angel and John David Nelson

ANC Blytheville 

Briggs/Sebaugh Wellness Center

Room: Gym

Thursday, April 10

5:00 - 7:00 PM

*Registration Deadline: 

We'll learn about the sun, significance of suncatchers, and make our own to take home and share

10am-12pm

Discuss why it's important to reduce our usage of plastic bags, and recycling, kids will design and paint their own tote

10am-12pm