Focus on getting fit in 2024 with a variety of exercise routines focusing on strength, flexibility, balance, and endurance. Join other fitness friends and enthusiasts for low-impact exercise routines from University of Arkansas Extension specialists, led by Miss. Co. Family and Consumer Sciences Agent, Dr. Pamela Pruett, and trained Extension Get Fit volunteer leaders. A fee of $20.00 is paid to instructor the first week of class which covers all Extension Get Fit classes in 2024. Mondays and Wednesdays, 9:00-10:00a.m. at the Briggs-Seabaugh Wellness Center, Aerobics Rm. Starting January 3 through May 22, 2024.

Where:

ANC Blytheville
Briggs/Sebaugh Wellness Center
Aerobics Room 

When:
Mondays & Wednesdays
January 8 - May 22, 2024*
9:00 AM - 10:00 AM
*No class will be held on January 15 (MLK Day) or February 19 (President's Day)

Cost:
$20 for new 2024 students or $0 for existing 2024 students
-All payments need to be made to the instructor on the first day of class!
-Pre-registration is required. Please call 870-563-3236 to register. 

Instructors:
Pamela Pruett, EdD, Family and Consumer Sciences Agent with Miss. Co. Extension Service, and trained leaders: Rhoda Yost, Frances Ivy, and Linda Frost.

In this course, you will learn the basics of first aid, the most common life-threatening emergencies, and how to recognize and help. You will learn to recognize when someone needs CPR, how to call for help, and how to use an AED. Join us for this informative and life-changing class!  Instructors Ibrahim Alisic, Robert Davis, and/or Kaci Bell.

Ages 12 & Up

*Children will need upper body strength to give CPR properly.

*Registration Deadline: May 1, 2024